The deal
Ulv is a training log and coach made by MPiFY. By using it you agree to these terms. You need to be 13 or older to use Ulv.
If you downloaded Ulv from Apple’s App Store, Apple’s standard licence (EULA) applies too: apple.com/legal/internet-services/itunes/dev/stdeula
House rules, zero tolerance
Tease the couch, not the person. In names, @handles, photos, chats and anything else you put in Ulv: no hate speech, threats, harassment or bullying, no sexual content, no impersonating someone, no spam, and no sharing other people’s private information.
Anyone can report a person or a message (tap ••• on their page or in a chat, or long-press a message) and block someone. We review every report within 24 hours and remove content, and the accounts behind it, that break these rules, without warning if it’s serious.
Ulv also refuses names and messages with slurs and threats before they’re posted.
Train safely
Ulv gives general fitness suggestions, not medical advice. Weight suggestions, recovery estimates, demos and plans can be wrong for you. Warm up, use good form, use a spotter for heavy lifts, and stop if something hurts. Check with a doctor before starting a new programme if you have any health concerns. You train at your own risk.
Body, Apple Health and blood tests
The Body section, the body scan, readiness and blood test results are for your own interest, not medical advice or a diagnosis, and Ulv is not a medical device. Blood test results are shown against the lab’s own reference ranges and can be misread, so check anything important against the report itself and ask your doctor about anything out of range or anything that worries you. Never change medication or treatment because of the app.
Blood test reports are read by an AI only if you say yes first (see the privacy policy). Only add your own reports, or ones you have the right to share.
Your account and content
Keep your sign-in and recovery code safe. What you log and post is yours; you let us store it and show it to the people the app shows it to (your friends, the leaderboards) so Ulv can work. You can delete your account and everything in it whenever you like.
Signature plans
The signature plans are Ulv’s own, named by training style. They’re general guidance, not a plan made for you: start light, build up, and stop if something hurts.
Bjørn’s sense of humour
Bjørn teases. It’s meant to be fun, not personal. You can turn notifications off any time.
Liability
Ulv is provided “as is”. To the extent the law allows, MPiFY isn’t liable for injuries, lost data, or indirect losses from using the app. Nothing here takes away rights you have by law as a consumer.
Changes and contact
If these terms change in a way that matters, we’ll tell you in the app. Questions, or want your data deleted? hello@mpify.com